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Living with Progressive scapulohumeroperoneal distal myopathy

A rare genetic muscle disease that causes slowly increasing weakness in the shoulders, upper arms, hands, and lower legs.

Understanding Progressive scapulohumeroperoneal distal myopathy

Progressive scapulohumeroperoneal distal myopathy is a rare genetic muscular dystrophy that causes growing muscle weakness in the shoulders, upper arms, lower legs, and extremities.

It often involves weak wrists, finger and foot drop, shoulder blades that stick out (scapular winging), and mild facial weakness. Tendons in the heels, elbows, and shoulders can tighten. Reflexes are reduced or absent. Breathing muscles are spared until late. Age at onset, speed of change, and severity vary a lot.

Signs & symptoms

Symptoms vary from person to person. GARD lists these among the most common:

  • Progressive muscle weakness
  • Wrist drop and foot drop
  • Shoulder blades that stick out (scapular winging)
  • Weak neck muscles
  • Reduced or absent reflexes
  • Tight heel tendons (Achilles contracture)

Not everyone has every symptom. GARD's list comes from the Human Phenotype Ontology.

Diagnosis

  1. Talk with your doctor

    Share the symptoms you've noticed, when they started and your family health history. Notes and photos can help.

  2. See a specialist

    Specialists who may be involved include brain and nervous system specialists and genetic specialists.

  3. Consider genetic testing

    Changes in ACTA1 are linked to this condition. Genetic testing and counseling can help confirm a diagnosis and explain what it means for your family.

  4. Connect with expert centers

    Muscular Dystrophy Association may keep lists of experts for this condition.

Care & treatment

Care team
Brain and nervous system specialists (neurologists); Genetic specialists (geneticists)
Expert care
Expert lists: Muscular Dystrophy Association
Treatment
GARD doesn't list specific treatments for this condition. Your care team will tailor care to your symptoms.
Research
Clinical trials and observational studies may be options. See the research section below.

General information, not medical advice. Your care team makes the decisions.

Everyday life

Living with a rare condition is easier with support.

  • Connect with Muscular Dystrophy Association
  • Keep notes on symptoms, changes and questions for appointments
  • Ask about patient registries that help research
  • Look into financial aid and travel resources for care visits
Bring these questions to your next doctor visit
Would genetic testing for the ACTA1 gene help our family?
What physical therapy or braces can help with foot drop and wrist weakness?
How often should breathing muscles be checked?

Quick facts

Symptoms usually startInfant and as a Child
InheritanceAutosomal Dominant
GenesACTA1

This condition is caused by changes in the ACTA1 gene. It is autosomal dominant, meaning one changed copy of the gene is enough.

GeneticNeurological

Also known as: myopathy, scapulohumeroperoneal

Patient organizations

Source: NIH GARD · Progressive scapulohumeroperoneal distal myopathyGARD ID 17779 · GARD page updated September 2026 · Plain-language summary by Know Rare; editorial review pending. General information, not medical advice.

You are more than your diagnosis

Perspectives from people navigating life with Progressive scapulohumeroperoneal distal myopathy.

Explore the Progressive scapulohumeroperoneal distal myopathy blog

Explore research for Progressive scapulohumeroperoneal distal myopathy

Explore actively recruiting Progressive scapulohumeroperoneal distal myopathy studies with HealthSpark.

HealthSpark

Find actively recruiting studies for Progressive scapulohumeroperoneal distal myopathy with HealthSpark. Share your city to explore research near you.

  • Recruiting studies from ClinicalTrials.gov
  • Share your city to look for research near you
  • Eligibility is confirmed by the study team

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